Pre/posle fotografije drastičnog mršavljenja – teško je verovati da su to iste osobe

Kao što kaže izreka, ako postoji volja, postoji i način. Ne postoji čarobna tableta ni čarobna hrana koja će vam automatski pomoći da izgubite kilograme tokom određenog perioda, ali uz pomoć snage volje može se sve. Pogledajte ove fotografije drastičnog mršavljenja i uverite se!

F/36/5’2” [220lbs>155lbs=70lbs lost] (2 Years) Single Working Mom Update: It’s not always about loosing lbs, sometimes it’s about getting stronger. No lbs lost in last month but lost inches. Forward momentum no matter how small, is always movement in the right direction! from r/progresspics

Dokaz za to su nadahnjujući ljudi iz galerije Bright Side-a koji su promenili životne navike i postali bolje i srećnije verzije sebe. 

F/29/5’5”[480lbs>210=270lbs] [24 months] of diet, moving more, but most of all a mindset overhaul. A complete 360 transformation is possible! You can literally not recognize yourself from the person that you use to be. All things are possible and it starts with the mind. from r/progresspics

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F/33/5’7” [298lbs > 208lbs = 90lbs] joined the gym exactly one year ago today and committed to making a change. Not sure why I stuck with it this time but I’m glad I did! from r/progresspics

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M/46/6’3” [520.5lbs > 215lbs = 305.5lbs lost] Joined Slimming World UK in July 2017 - May 2020. 520.5lb - 380.5lb - 215lb from r/progresspics

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M/24/5’11”[146kg>74kg]=72kg weightloss progress/9months. Have posted before but I’m sure some of you could use this as inspiration ! Any questions please ask . I’m completely open about everything from r/progresspics

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Only took me 18 months 🙂 335 to 194... from r/MadeMeSmile

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F/23/5'7 [350lbs>149lbs=201lbs] (3.5 years) Finally got under 150! Been struggling with my mental health lately and trying to keep motivated to avoid comfort foods from r/progresspics

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F/24/5”8 [304>145=159lbs] Hey Look Ma, I Made It. from r/progresspics

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M/30/5'11" [450>170=280] (3 years) Never give up on yourself! from r/progresspics

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F/30/5’7” [219 > 152 = 68lbs] only 5lbs off my target, but I’m taking it easy now. Finally got a good relationship and balance with food and exercise. from r/progresspics

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F/31/5'8" [350lbs > 215lbs = 135lbs lost] Weight loss progress from r/progresspics

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F/25/6’0” [225lbs > 158lbs = 67lbs] (1.5 years) Same patio, much happier person sitting there! from r/progresspics